Vegetarian, Free from nuts Rich in Protein
Nutritional value per portion:
Calories: 47 kcal
Carbs: 1 g
Protein: 9 g
Fat: 1 g
Ingredients:
| 2 scopes |
One Whey@ Isolate |
| 4 | egg whites |
| 1 tbsp | physillium husk |
| 2 dl | water |
| 1/4 tsp | salt |
| 1/4 tsp | thyme |
| 1/2 tbsp | oregano |
Instructions:
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Preheat the oven to 200 degrees Celsius.
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Mix all the ingredients in a bowl
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Heat a frying pan with a little olive oil or coconut oil.
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Pour a thin layer of batter into the pan and fry for about 2-3 minutes on each side or until the bread is golden on both sides.
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Cut the bread into pieces, place on a baking sheet, and drizzle with olive oil, sea salt, thyme, and oregano.
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Toast the bread in the oven for about 10-15 minutes, until they turn golden brown.